[nextdoorebony] ATK Polish 1080p

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DescriptionHere's a young man with an excellent, well-rounded workout routine. He's guiding you through a few important exercises you can do at home. First, some upper body stretches prime the muscles to be strained and tightened. Then it's on to weighted lunges, a solid technique for building firm thighs like the ones on ATK. From there, pushups are perfect thing for toning up the pectorals and triceps.
Added2016-08-28 19:39:42
Size1.19 GB (1,272,728,402 bytes)
Views135
Num files1 files
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